Step Out of Your Story: Writing Exercises to Reframe and Transform Your Life, by Kim Schneiderman
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Step Out of Your Story: Writing Exercises to Reframe and Transform Your Life, by Kim Schneiderman
Read Online and Download Step Out of Your Story: Writing Exercises to Reframe and Transform Your Life, by Kim Schneiderman
Every day we relate stories about our highs and lows, relationships and jobs, heartaches and joys. But do we ever consider the choices we make about how to tell our story? In this groundbreaking book, Kim Schneiderman shows us that by choosing a different version we can redirect our energy and narrative toward our desires and goals. She presents character development workouts and life-affirming, liberating exercises for retelling our stories to find redemptive silver linings and reshape our lives.As both a therapist and a writer, Schneiderman knows the power of story. By employing the storytelling techniques she offers, you’ll learn to view your life as a work in progress and understand big-picture story lines in ways that allow you to easily steer your actions and relationships toward redefined — and realistic — “happy endings.”
Step Out of Your Story: Writing Exercises to Reframe and Transform Your Life, by Kim Schneiderman- Amazon Sales Rank: #128601 in Books
- Brand: Schneiderman, Kim
- Published on: 2015-06-09
- Original language: English
- Number of items: 1
- Dimensions: 8.30" h x .60" w x 5.40" l, .0 pounds
- Binding: Paperback
- 224 pages
Review “An innovative way to channel our natural storytelling abilities into a powerful ally for a richer, more satisfying life.” — Judy Reeves, author of Wild Women, Wild Voices“Kim Schneiderman excels at helping people reframe their old, self-limiting stories. The exercises in this insightful, practical book will free you to discover your best self — and to live a more courageous, compassionate life.” — Lee Kravitz, author of Pilgrim and former editor in chief of Parade magazine“We are all constantly telling ourselves stories about our lives. Often we do this without being aware that we are not merely characters to whom things just happen, but the creators of our story as well. Through an ingenious series of exercises, Kim Schneiderman shows us how to make this unconscious storytelling process conscious and to use this newfound awareness to take control of our lives. Read this book, do the exercises. You will discover that you can step out of your story and create it as you live.” — Albert J. Bernstein, PhD, author of Dinosaur Brains and Emotional Vampires“This book presents many helpful ideas with clarity and humor. There is something for every individual seeking the golden thread or ‘yellow brick road’ that leads from suffering to joy and from pain to spiritual health.” — Nancy Rosanoff, spiritual counselor“Our life histories shape us, our attitudes, our life views, and our relationships as well as our strengths and weaknesses. Kim Schneiderman’s book is a fantastic demonstration of this.” — Samuel C. Klagsbrun, MD, executive medical director, Four Winds Hospital“Both entertaining and evocative, this book’s approach to self-awareness promises to reveal a fascinating story you may not have realized was inside you.” — Marney K. Makridakis, author of Creating Time and Hop, Skip, Jump
About the Author Kim Schneiderman counsels in private practice, writes for a variety of readerships in print and online, and teaches as a professor and guest lecturer in venues including New York University. She lives in New York City.
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Most helpful customer reviews
10 of 10 people found the following review helpful. Kim Schneiderman's STEP OF OUT YOUR STORY reminds us to recognize our truth and walk in it. By Cyrus Webb Are you ready to get out of your own way? Then it begins with changing the narrative or story that we are living.In her book STEP OUT OF YOUR STORY author Kim Schneiderman talks to the reader in such a way that we are able to understand not just how we might be writing our own bad ending to our lives but the steps necessary to begin TODAY to live the life you want and were meant to live. It has to do with not just what you have chosen to believe about yourself those who are allowed in your life and what impact they are able to have on our decisions and beliefs.If you are willing to put forth the work necessary to be better and choose better than we can definitely live better. This goes to the heart of Kim's book and what she has learned from others, and it is a great reminder for what all of us should realize ourselves.
6 of 6 people found the following review helpful. Rewriting Your Story By Story Circle Book Reviews To be honest, I am not much for self-help books. It seems like so often they all cover the same ground, simply stating the same old ideas in what the author hopes is a new way. This isn't the case for Kim Schneiderman's Step Out of Your Story. Instead, Schneiderman has taken something familiar—writing about our experiences—and given it a new twist: shifting your perspective on your life into the third person narrative.Schneiderman's book is organized in a clear, logical manner, leading you step by step into a new way of looking at and understanding your life. When I first began reading it, I thought it looked a little overwhelming, but once I plunged in and started doing the exercises step by step, I found that it really is very manageable and easy to follow.One thing that I liked about Step Out of Your Story is the fact that Schneiderman doesn't promise that your world will become instantly rosy and perfect; nor does she say that the journey will be an easy one. Rather, she is an encouraging and supporting presence, providing her readers with a tool chest of possibilities for making change in their lives. I found some of the exercises to be quite helpful, others less so, but Schneiderman's experience and compassion come through and add value to the program she presents.The arrangement of the book makes it easy for the reader to move step by logical step through the exercises, but I think that there is also value in paging through and choosing the exercises that you feel would help you the most at any given time. This is especially valuable for those people who don't have the time or the motivation to learn the whole process. The greatest value is in the whole, but there are many gems in the different chapters and exercises that can be implemented without all of the others.Step Out of Your Story is a refreshing approach to making positive change in one's life.by Khadijah A.for Story Circle Book Reviewsreviewing books by, for, and about women
6 of 6 people found the following review helpful. A fun, helpful book By M. Rubinstein I've thoroughly enjoyed this book, and I've found the writing exercises to be fun and well designed. I actually bought it to help improve my writing, and I ended up learning more than I expected. So many self improvement books are just warmed over copies of each other, offering bland advice and non-specific help. This approach is different. It does take a little work. But I quickly found that writing about something is a much more active process than just "thinking" about it. It lets you examine things from many perspectives, and once you've written them down, you can return to them later. A very original book. I'm glad I bought it.
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